I grew up on farm in New Hanover, KZN. I obtained my undergraduate degree in Human Movement Science at the University of Pretoria and completed my Biokinetics Honours degree in 2016.
I have always had a love for sport and the outdoors. I keep fit by participating in triathlons, trail running, hiking, hockey, strength training and occasionally dabble in some off-road dirt biking.
My interests lie in rehabilitation, high performance sports specific rehabilitation and conditioning.
I am passionate about showing people how to train around their injuries and to help build resilience for the future. I would like to help each person reach their potential through evidence- based exercise rehabilitation and training.
Above all, it is a joy to be able to invest in and create special bonds with each of my clients.
Watching people succeed at attaining their fitness and health goals, is a major driving force in my work.